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© 2026 InsideOut
InsideOut acknowledges the tradition of custodianship and law of the Country on which the University of Sydney and Charles Perkins Centre campus stands. We pay our respects to those who have cared and continue to care for Country. We are committed to diversifying research and eliminating inequities and discrimination in healthcare. We welcome all people regardless of age, gender, race, size, sexuality, language, socioeconomic status, location or ability.
Physical Complications of Self-Induced Vomiting
This resource outlines the physical complications of self-induced vomiting, including dental problems, oesophageal and throat damage, damage to hands nose and eyes, electrolyte disturbance, gastrointestinal issues, and certain effects on appearance.
The Scoff Questionnaire
This is a simple 5 question screening tool that will quickly flag the need for a detailed eating disorder history if required.
Urge Surfing
This fact sheet describes a mindfulness technique called urge surfing, which helps with resisting engaging in eating disordered behaviours.
The Essentials: Training Clinicians in Eating Disorders
Designed to meet the requirements of the NEDC competency framework for clinicians training in eating disorders, this course covers all the essential areas of basic training in the field of eating disorders.
Guidelines for the Admission of Children and Young People with an Eating Disorder
Australian clinical practice guidelines for the admission of children and young people with eating disorders.
ARFID Fundamentals
Gain fundamental knowledge and skills in the area of Avoidant/Restrictive Food Intake Disorder (ARFID). Designed by experienced clinicians in consultation with people with lived experience of ARFID, ARFID Fundamentals is a self-paced course to help participants to identify ARFID, provide a thorough assessment, be able to differentiate it from other feeding and eating disorders, and understand the emerging treatment options.
Cognitive Behavioural Therapy for Eating Disorders: A Practice Based Introduction
Understand how to use Cognitive Behavioural Therapy (CBT) to effectively treat Eating Disorders with our comprehensive online learning course.
What Type of Eating Disorder is ARFID?
This fact sheet describes the characteristics of Avoidant Restrictive Food Intake Disorder (ARFID), its signs, potential causes, and treatment options.
Physical Complications of Abuse of Laxatives, Diuretics, and Diet Pills
This resource describes the physical complications associated with the abuse of laxatives, diuretics and diet pills, including electrolyte disturbances, dehydration and oedema, gastrointestinal disturbances, organ and tissue damage and cardiovascular complications as well as psychological implications.
Webinar - Part 1: Nutrition Formulation in Practice
This is the first webinar in a two-part series on Nutrition Formulation: Connection, Communication & Meaning. This 2-part webinar series builds on the Foundations of Formulation and Formulating in Practice webinars by exploring how a Dietitian, using a nutrition formulation lens can strengthen broader biopsychosocial formulations within multidisciplinary eating disorder care and enhance dietetic practice.
Family Based Treatment (FBT) for Children & Adolescents with Anorexia Nervosa: The Basics
Gain a foundational understanding of the recommended first-line treatment for children and adolescents with Anorexia Nervosa and other eating disorders.
The Foundations of Eating Disorders
Gain an introductory understanding of eating disorders in this foundational introduction to eating disorders for medical practitioners, nurses, dietitians, psychologists, and other allied health professionals.
Physical Complications of Over-Exercise
This resource describes the physical complications associated with over-exercise, including cardiovascular damage, internal complications, bone damage and muscular injuries, reproductive complications and psychological complications.
Family Based Treatment (FBT) for Children & Adolescents
This fact sheet outlines Family Based Treatment for Children & Adolescents with Anorexia Nervosa.
School Setting: Eating Disorders Handout for Parents and Caregivers
This fact sheet describes the signs and symptoms of eating disorders, where to get help, and guidelines on how to best support your child through an eating disorder.
eClinic
InsideOut's suite of free, evidence-based eTherapy programs and tools for eating disorders.
Pleasant and Distracting Activities
This fact sheet suggests some pleasant and distracting activities that may help with dealing with negative emotions.
Diabetes Eating Problem Survey- Revised (DEPS-R)
The Diabetes Eating Problem Survey – Revised (DEPS-R) is a screening tool that has been designed to screen adolescents and adults with type 1 diabetes who may have an eating disorder.
Evidence Based Practice Treatment Options
This fact sheet outlines the evidence based practice treatment options for individuals with eating disorders.
Severe and Enduring Anorexia Nervosa
This fact sheet provides you with an outline of severe and enduring Anorexia Nervosa.
Body Image in Children
This resource discusses body image in children, signs that children may be struggling with body image, and why it is important to promote healthy body image and how.
Involuntary Treatment and Eating Disorders
This fact sheet outlines involuntary treatment for eating disorders, and the situations where it may be employed.
Webinar: GLP-1 Agonists and Eating Disorders. What to say when clients ask?
There’s a lot of hype around GLP-1 medications right now—and if you’re feeling confused, cautious, or just curious, you’re in good company. Health practitioners are struggling to keep up with the research and the messaging that consumers are facing and these conversations are ending up in therapy spaces. When we are supporting someone with or at risk of developing an eating disorder (ED) what do we say and do?
Physical & Psychological Effects of Anorexia Nervosa
This fact sheet outlines the physical and psychological effects of Anorexia Nervosa.
Treatment Summary for Eating Disorders
This fact sheet outlines the recommended evidence based treatment for each eating disorder.
Webinar: Part 1: Foundations of Formulation
This is the first webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
Types of Eating Disorders
This resource outlines 7 common eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder (BED), avoidant/restrictive food intake disorder (ARFID), PICA, rumination disorder, and other specified feeding and eating disorders (OSFED).
Break Binge Eating
Break Binge Eating is a website designed to aid people with (or at risk of) eating disorders.
Cognitive Behavioural Therapy for Eating Disorders
This fact sheet outlines Cognitive Behavioural Therapy for individuals with eating disorders.
NSW Eating Disorders Toolkit: Inpatient Management of Children and Adolescents with Eating Disorders
A practice-Based Guide to the Inpatient management of Children and Adolescents with Eating Disorders
ARFID and The Fight or Flight Response
This resource outlines the fight or flight response and how it can interact with ARFID.
Guidelines for the Inpatient Management of Adult Eating Disorders in General Medical and Psychiatric Settings in NSW
This document is designed to be used by nurses, doctors, allied health and general health staff located in hospitals or wards without specialist eating disorder facilities, to guide in the assessment of eating disorders, indicators for admission, and management strategies.
Getting Help Early
This fact sheet discusses the importance of early intervention for individuals with disordered eating, and provides information on finding support.
What Is Pica
Pica is a type of eating disorder that involves persistent eating of non-food substances/objects which have no nutrition. This fact sheet explains it's causes, signs and symptoms, and outlines treatment options.
Webinar: Supporting Neurodivergent Clients: Engagement, Communication, and Felt Safety in Eating Disorder Care (Part 1)
This is the first webinar in a two-part series building on the foundations introduced in Colleen Alford’s February 2026 webinar 'Neurodivergence and Eating Disorders', with a focus on translating theory into practical strategies for client work.
Medical and Psychological Consequences of Eating Disorders
This resource discusses the potential medical and psychological consequences of eating disorder behaviours.
What Is Anorexia Nervosa?
This fact sheet describes the symptoms, causes, function and treatment options for Anorexia Nervosa.
Allergy, intolerance or something else? Navigating reported food reactions in dietetic practice
“I’m allergic to…” “I can’t tolerate…” “That food makes me feel awful…” Reported food allergies and intolerances are common in eating disorders, but what do we do when the story isn’t quite so clear? How do we tell the difference between a true allergy, an intolerance, a suspected reaction, or symptoms that may be linked to prolonged restriction or nutritional rehabilitation? This 60-minute webinar will unpack the tricky world of food reactions in eating disorder practice, including food sensitivity testing, clinical assessment, referral, and the impact of our own assumptions. We’ll explore how to stay curious, keep people medically safe and nutritionally supported, and avoid unintentionally turning food avoidance into another eating disorder rule.
Guided Self-Help Training for Health Professionals
Create a free InsideOut eClinic account to access the Health Professionals Hub and this free online training. Build the knowledge and confidence to deliver evidence-based guided self-help and support clients through the BEeT eTherapy program.
What is Bulimia Nervosa?
This fact sheet describes the symptoms, causes, function and treatment options for Bulimia Nervosa.
Nutrition Basics
This foundational course, based on the Australian Guide to Healthy Eating, equips allied health professionals with the practical nutritional literacy to collaborate effectively in treatment teams and enhance client outcomes.
Webinar: Part 2: Formulating in Practice - Adolescents to Adults
This is the second webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
Physical and Psychological Effects of Binge Eating Disorder
This fact sheet outlines the physical and psychological effects of Binge Eating Disorder.
Webinar: Adapting Eating Disorder Care for Neurodivergent Clients: Reflecting on Traditional Approaches (Part 2)
This is the second webinar in a two-part series that follows on from Dr Maud Achard's May 2026 webinar 'Part 1 'Supporting Neurodivergent Clients — Engagement, Communication, and Felt Safety in Eating Disorder Care'.
Eating Disorder Prevalence Among Transgender People
This fact sheet discusses the health concerns and prevalence of eating disorders amongst transgender individuals and potential treatment avenues.
Why Do People Get Eating Disorders?
This fact sheet explores reasons that people may get eating disorders, which are complex illnesses, impacted by genetic, biological, psychological and socio-cultural factors.
The Eating Attitudes Test (EAT-26)
This is a screening questionnaire to assist in the assessment of individuals who may be at risk of having eating disorders.
What Is Other Specified Feeding and Eating Disorders (OSFED)?
This fact sheet describes the symptoms, causes, function and treatment options for OSFED.
Psychosocial Assessment - ARFID
This resource outlines factors to consider in a psychosocial assessment of ARFID. This assessment should complement your standard psychosocial or mental health assessment.
Eating Disorders and Older Populations
This fact sheet explores the complexities of eating disorders in older populations, co-morbidities, and specific treatment options.
Managing Severe Eating Disorders in the Community Under a CTO (Community Treatment Order)
A professional development webinar aimed at community mental health staff and clinicians who care for individuals with severe eating disorders outside of hospital settings.
Resources For Health Professionals
This document provides a listing of helpful resources for health professionals.
Webinar: Eating Disorders & Perimenopause
The intersection of eating disorders (EDs) and perimenopause presents significant clinical challenges. Without understanding of this critical life stage, clinicians risk missing the recurrence or emergence of eating disorders in midlife women - particularly binge eating disorder - or failing to address the unique nutritional needs of this population within the context of ED treatment.
Managing Distress in Individuals with Eating Disorders
This fact sheet outlines the distress felt by individuals with eating disorders and provides some tips on how to help manage individuals distress.
Boys and Men
This resources discusses the prevalence and diagnosis of eating disorders in boys and men.
Social Media and Eating Disorders
This resource discusses the impact of social media on eating disorders.
Incidental Activity and Fitness Monitoring
This resource outlines the different types of physical activity, and how these interact with eating disorder compulsions.
Treatment Settings: How is Treatment Delivered?
This fact sheet describes the settings in which treatment may be delivered, and which setting may be appropriate based upon the individuals circumstances and needs.
Suicide and Self Harm in Individuals with Eating Disorders
This resource outlines suicide and self-harm in individuals with eating disorders, discussing the function of self-harm and best practice for risk assessment.
Physical and Psychological Effects of Bulimia Nervosa
This fact sheet outlines the physical and psychological effects of Bulimia Nervosa.
InsideOut Institute Screener 2018
The IOI-S is a brief, 6-item screening tool originally designed and validated for online use. It assesses for eating disorder risk and symptomatology using sensitive, non-confrontational language. There are online or paper versions available.
Clinical Supervision
This fact sheet outlines the role of clinical supervision, what to look for in a clinical supervisor and how to find a clinical supervisor.
Webinar: When Eating Disorders Meet Motherhood - Recognition, Risks, and Responsive Care
This webinar focuses on eating disorders and subthreshold presentations in the perinatal population, the impacts on maternal and infant health, discusses barriers and strategies for screening and supporting affected individuals, presents an overview of current treatments for eating disorders and their relevance during the perinatal period.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders
This webinar will provide an overview of the assessment and management of malnutrition in adolescents with restrictive eating disorders.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders - Part 2 Case Studies
This is a follow up to the first webinar Kate àBeckett presented in December 2025 on Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders.
How to Provide Meal Support in an Inpatient Setting
This resource describes ways to support a patient undergoing meal support in an inpatient setting.
School Setting: Spotting an Eating Disorder
This resource provides a guide for spotting eating disorders in the school setting, with a focus on the physical and psychological signs of eating disorders, as well as behaviours exhibited inside and outside the classroom.
School Setting: Confidentiality
This resource describes confidentiality in the school setting under law, and what it means to be a mandatory reporter.
What Is Relapse?
This fact sheet outlines relapsing from an eating disorder.
School Setting: Referral Options
This factsheet outlines some of the pathways through which students can access expert treatment
School Setting: Myths and Misconceptions
This resource describes some common myths and misconceptions about eating disorders.
Webinar: Delivering Maudsley Family Based Treatment for eating disorders via telemedicine: Insights and Lessons Learned
In this one hour webinar Professor Daniel LeGrange will provide an overview of the use of FBT via telemedicine and highlight specific practice considerations and modifications that clinicians should consider.
School Setting: Eating Disorders 101
This resource outlines 7 common eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder (BED), avoidant/restrictive food intake disorder (ARFID), PICA, rumination disorder, and other specified feeding and eating disorders (OSFED).
Webinar: Coercive Treatment in Eating Disorders: Use of the Mental Health Act and Guardianship
This webinar outlines coercive treatment options for individuals with eating disorders under both the Mental Health Act 2007 and the Guardianship Act 1987.
School Setting: Talking to the Student
This resource provides tips for approaching a student who you are concerned has an eating disorder.