School Setting: Myths and Misconceptions

There are a lot of preconceptions out there about eating disorders. In this factsheet we will debunk some common eating disorder myths.

MYTH: ‘Families are to blame for eating disorders’

Research tells us that no one is to blame for the eating disorder. For some people their biology may make them vulnerable to developing an eating disorder and while genetics are clearly linked to families it does not put families at fault. Most families are doing their best and are just not sure what to do. Why one person develops an eating disorder compared to another is complicated and there are a lot of factors that may be at play. To learn more about the factors involved see InsideOut's factsheet ‘Why Do People Get Eating Disorders’.

MYTH: ‘Only people who are underweight have eating disorders’

While some eating disorders involve having low weight, many forms of eating disorders do not. Your student may be living in smaller or larger body while experiencing an eating disorder. This is also important to think about when it comes to recovery – just because someone achieves a normal weight it does not mean their recovery is complete.

MYTH: ‘Eating disorders are a cry for attention or someone going through a phase’

People living with eating disorders are not seeking attention. In fact, your student may be going to great lengths to hide what's going on. An eating disorder is not a phase, it is a serious mental illness that requires treatment and support. Thinking about the eating disorder as a “phase” that will pass can be harmful because it may delay them getting help.

MYTH: ‘Once you have an eating disorder you will never get better’

It is possible for everyone to recover from an eating disorder. Even people who have been living with an eating disorder for many years can get better. The path to recovery can be long and challenging, but with support from the right team of professionals and with a high level of commitment, recovery is certainly possible.

These myths have been adapted from the following resource: Janet Treasure Skilled Based Caring for a Loved One with an Eating Disorder (2007).

Treasure, J., Smith, G., & Crane, A. (2007). Skills-based Learning for Caring for a Loved One with an Eating Disorder. Routledge.

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