This fact sheet describes the symptoms, causes, function and treatment options for Anorexia Nervosa.
Anorexia Nervosa is a type of eating disorder characterised by extreme food restriction, significant weight loss and an intense fear of gaining weight.
As the illness progresses, people with Anorexia Nervosa develop increasingly obsessive or rigid ways of thinking and behaving. They often become committed to extreme dieting, which may involve meticulous calorie counting, refusing food or fluids, and abiding by strict food rules.
It is also common for people with Anorexia Nervosa to exercise excessively and engage in other dangerous behaviours intended to lose weight (such as self-induced vomiting or misuse of laxatives).
People with Anorexia Nervosa experience a disturbance in the way they perceive their body, weight and shape.
Anorexia Nervosa has one of the highest death rates of any mental illness.
Food restriction and weight loss result in malnutrition and starvation, which lead to a range of physical and psychological health complications, and can even result in death.
Anorexia Nervosa is often used as a way of dealing with underlying personal, emotional and psychological difficulties. It can be experienced by the individual as helping them to function by numbing their emotions, providing a sense of accomplishment, helping them to feel in control, and can form a part of the individuals’ sense of identity.
“It didn’t just take over my eating habits, it took over my whole life. Anorexia dominated my every thought and action. Food was all I could think about.” - Jenny, 22
A range of factors are believed to contribute to the development of Anorexia Nervosa, including genetics, biology, environmental and societal influences, as well as pre-existing anxiety or depression.
Like all eating disorders, Anorexia Nervosa can develop in males and females at any age. However, it often onsets during adolescence.
There is growing evidence to indicate that eating disorder are often preceded by anxiety and or depression.
Physical signs
Rapid weight loss, persistent low weight, failure to gain expected growth, or frequent weight changes
Loss or disturbance of menstruation in girls and women and decreased libido in men
Fainting or dizziness
Feeling cold most of the time, even in warm weather
Feeling bloated and constipated
Feeling tired and not sleeping very well
Lethargy or low energy
Fine hair appearing on face and body
Psychological signs
Denial of any issues
Preoccupation with eating, food, body shape and weight
Feeling anxious and/or irritable around mealtimes
Intense fear of gaining weight
Low self-esteem and feelings of shame, self-loathing or guilt, particularly after eating
Depression and anxiety
Reduced capacity for thinking and increased difficulty concentrating
‘Black and white’ or rigid thinking
Distorted body image, body image dissatisfaction
Perfectionism
Behavioural signs
Remember! These are just some of the signs of Anorexia Nervosa. Not all of these symptoms are indicative of Anorexia Nervosa alone.
The good news is that recovery from Anorexia
Nervosa is not only possible, but also to be
expected, providing the person receives timely and appropriate treatment.
Different treatments are likely to be beneficial at different stages of the illness.
For children and adolescents, the first line treatment recommendation is Family Based Treatment, commonly referred to as FBT or Maudsley Family Therapy.
For adults, the best evidence for treatment is a combination of nutritional rehabilitation and psychological therapies.
Hospital-based treatment may be required when a person needs medical stabilisation, nutritional rehabilitation and intensive support to manage disordered eating behaviours.
For any person with Anorexia Nervosa, it is important to seek care from an empathetic and skilled GP who can remained involved in your care throughout treatment and can monitor your physical health. A trained and skilled community clinician will almost always be needed to deliver evidence-based treatment.