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© 2026 InsideOut
InsideOut acknowledges the tradition of custodianship and law of the Country on which the University of Sydney and Charles Perkins Centre campus stands. We pay our respects to those who have cared and continue to care for Country. We are committed to diversifying research and eliminating inequities and discrimination in healthcare. We welcome all people regardless of age, gender, race, size, sexuality, language, socioeconomic status, location or ability.
Stages of Change
This fact sheet outlines the stages of behavioural change and how to best work with an individual in each stage.
The Effects of Starvation
This fact sheet outlines starvation syndrome and its symptoms, Ancel Keys Semi Starvation study.
Health at Every Size (HAES)
This fact sheet outlines the Health at Every Size paradigm.
Using and Interpreting Growth Charts
This resource provides a guide on how to use and interpret growth charts, including instruction on Z scores, BMI charts, and %mBMI.
Strategies for Regular Eating
This fact sheet explores some strategies for regular eating.
Webinar: Supporting Neurodivergent Clients: Engagement, Communication, and Felt Safety in Eating Disorder Care (Part 1)
This is the first webinar in a two-part series building on the foundations introduced in Colleen Alford’s February 2026 webinar 'Neurodivergence and Eating Disorders', with a focus on translating theory into practical strategies for client work.
A Guide to Self Monitoring
Self-monitoring is a key feature of cognitive behavioural therapy (CBT) for the treatment of eating disorders. It involves keeping a daily record of food and fluid intake, thoughts, emotions, and behaviours.
eClinic
InsideOut's suite of free, evidence-based eTherapy programs and tools for eating disorders.
Webinar: Part 1: Foundations of Formulation
This is the first webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
Webinar - Part 1: Nutrition Formulation in Practice
This is the first webinar in a two-part series on Nutrition Formulation: Connection, Communication & Meaning. This 2-part webinar series builds on the Foundations of Formulation and Formulating in Practice webinars by exploring how a Dietitian, using a nutrition formulation lens can strengthen broader biopsychosocial formulations within multidisciplinary eating disorder care and enhance dietetic practice.
Webinar: Adapting Eating Disorder Care for Neurodivergent Clients: Reflecting on Traditional Approaches (Part 2)
This is the second webinar in a two-part series that follows on from Dr Maud Achard's May 2026 webinar 'Part 1 'Supporting Neurodivergent Clients — Engagement, Communication, and Felt Safety in Eating Disorder Care'.
Family Based Treatment (FBT) for Children & Adolescents
This fact sheet outlines Family Based Treatment for Children & Adolescents with Anorexia Nervosa.
Webinar: GLP-1 Agonists and Eating Disorders. What to say when clients ask?
There’s a lot of hype around GLP-1 medications right now—and if you’re feeling confused, cautious, or just curious, you’re in good company. Health practitioners are struggling to keep up with the research and the messaging that consumers are facing and these conversations are ending up in therapy spaces. When we are supporting someone with or at risk of developing an eating disorder (ED) what do we say and do?
Psychological Treatment Review Template
The psychological treatment provider can use this template for a report back to the medical practitioner prior to care plan reviews at or before session 10, 20 and 30.
Refeeding Syndrome
This fact sheet outlines refeeding syndrome in individuals with eating disorders.
Pharmacotherapy and Eating Disorders
This fact sheet outlines the use of medications in individuals with eating disorders.
Interpreting Biochemical Data In the Context of Eating Disorders
This resource outlines the potential reasons for pathology results in relation to disordered eating.
Psychological Treatment Initial Report Template
Initial report template for psychological treatment.
Webinar: Part 2: Formulating in Practice - Adolescents to Adults
This is the second webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
The Diet Cycle
This fact sheet outlines the diet cycle.
Evidence Based Practice Treatment Options
This fact sheet outlines the evidence based practice treatment options for individuals with eating disorders.
Physical & Psychological Effects of Anorexia Nervosa
This fact sheet outlines the physical and psychological effects of Anorexia Nervosa.
Webinar: Applying REVIBE: Supporting Functional Dyspepsia and IBS in Eating Disorders
This webinar will provide an overview of evidence-based, multimodal strategies shown to improve Functional Dyspepsia symptoms.
Treatment Summary for Eating Disorders
This fact sheet outlines the recommended evidence based treatment for each eating disorder.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders - Part 2 Case Studies
This is a follow up to the first webinar Kate àBeckett presented in December 2025 on Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders
This webinar will provide an overview of the assessment and management of malnutrition in adolescents with restrictive eating disorders.
Cognitive Behavioural Therapy for Eating Disorders
This fact sheet outlines Cognitive Behavioural Therapy for individuals with eating disorders.
Constipation & Eating Disorders
This resource outlines constipation in individuals with eating disorders, its possible causes and potential treatment options.
Managing Challenging Eating Disorder Behaviours in an Inpatient Setting
The fact sheet outlines how to manage challenging eating disorder behaviours in an inpatient setting.
Involuntary Treatment and Eating Disorders
This fact sheet outlines involuntary treatment for eating disorders, and the situations where it may be employed.
MBS The Specialist Review
Outlining an MBS 'stepped model' for best practice care for eligible patients.
Weighing an Individual with an Eating Disorder
This fact sheet outlines what to be aware of if you decide to weigh an individual with an eating disorder.
Medical and Psychological Consequences of Eating Disorders
This resource discusses the potential medical and psychological consequences of eating disorder behaviours.
Eating Disorders & Excessive Exercise: A Guide for the Exercise & Active Health Industry
InsideOut Institute and AUSactive have developed the Guide for the Exercise & Active Health Industry to help professionals and businesses work safely and effectively with clients who may be at risk. Supported by health professionals, the recommendations are designed to promote health and safety, support early identification of risk, encourage appropriate referral pathways, and facilitate collaborative care within exercise and active health settings.
Webinar: Assessment and Treatment of ARFID Using a Multi-Modal Approach
This webinar will explore the assessment and treatment process of ARFID through the use of case study examples.
Webinar: Eating Disorders & Perimenopause
The intersection of eating disorders (EDs) and perimenopause presents significant clinical challenges. Without understanding of this critical life stage, clinicians risk missing the recurrence or emergence of eating disorders in midlife women - particularly binge eating disorder - or failing to address the unique nutritional needs of this population within the context of ED treatment.
Eating Disorders and Older Populations
This fact sheet explores the complexities of eating disorders in older populations, co-morbidities, and specific treatment options.
What are Gastrointestinal Disturbances in Eating Disorders?
This fact sheet outlines the impacts of common eating disorder behaviours on the gastrointestinal system.
Podcast - Eating Disorders: Management in Primary Care
In this episode, Dr Krystyna de Lange is once again joined by Dr Karen Spielman and Dr Rachel Kalman, GPs with a special interest in eating disorders, for part two of this series on eating disorders. Their conversation centres on the ongoing management of patients with eating disorders in general practice.
Podcast - Eating disorders: Practical tips and tools for GPs
Experts: Dr Karen Spielman, GP Specialist, Pheobe Ho, Clinical Psychologist and Lived Experience Advocate Host: Dr Rebecca Overton, GP & Medical Educator Total time: 47 mins
Podcast - Body dysmorphic disorder in men, LGBTQI+ communities and athletes
Experts: Prof Susan Rossell, Professor of Eating Disorders, InsideOut Institute, Dr Karen Spielman, GP Specialist Host: A/Prof Ralph Audehm, GP & Medical Educator Total time: 42 mins
Resources For Health Professionals
This document provides a listing of helpful resources for health professionals.
Psychological Treatment End of Treatment Report Template
Template to report back to the medical practitioner following the completion of treatment under an Eating Disorder Care Plan.
The Continuum of Care for the Treatment of Eating Disorders
This fact sheet outlines the continuum of care treatment model for people with eating disorders.
Webinar: When Eating Disorders Meet Motherhood - Recognition, Risks, and Responsive Care
This webinar focuses on eating disorders and subthreshold presentations in the perinatal population, the impacts on maternal and infant health, discusses barriers and strategies for screening and supporting affected individuals, presents an overview of current treatments for eating disorders and their relevance during the perinatal period.
Physical and Psychological Effects of Binge Eating Disorder
This fact sheet outlines the physical and psychological effects of Binge Eating Disorder.
Webinar: Introduction to REVIBE: Managing Digestive Concerns in Eating Disorders
This webinar will introduce the REVIBE protocol—an evidence-informed, eating disorder-aware approach designed to manage DGBIs.
Webinar: Supporting Patients with Eating Disorders in Primary Care: Practical Tools for GPs
Presented by Dr Karen Spielman and Dr Rachel Kalman, this is a RACGP and ACRRM-accredited webinar designed to help GPs recognise, manage, and support patients with eating disorders in everyday practice. This webinar provides GPs with practical, evidence-based tools to support the early identification, management, and referral of patients with eating disorders. It offers clinical resources and guidance to help primary care teams deliver effective, patient-centred care in everyday practice.
Understanding Medications in Eating Disorders
Outlines the role, limitations, and considerations of medications such as SSRIs and antipsychotics in managing anorexia nervosa, bulimia nervosa, and binge eating disorder.
Girls Percentile Charts
Percentile charts for girls to assess patterns of growth.
School Setting: Referral Options
This factsheet outlines some of the pathways through which students can access expert treatment
Navigating Your Way to Health
A brief guide to approaching the challenges, treatments and pathways to recovery from an eating disorder.
What are Menstural Disturbances in Eating Disorders?
This fact sheet outlines amenorrhoea and its management in individuals with eating disorders.
Webinar: Facing the Challenges and Unknowns Posed by GLP-1 Receptor Agonist Medications
In this webinar Dr Brown will provide an overview of how GLP-1RAs act in the brain to increase feeling of satiety as well as reduce hedonic aspects of eating behaviour such as craving. She will also cover what is known about the role of GLP-1 in stress and mood. Assoc/Prof Piya will then provide an overview of the use of GLP-1 receptor agonists medications in Type 2 diabetes and weight management. He will overview the clinical trial data to date and address factors clinicians should take into account when patients with an eating disorder seek guidance on GLP-1 RAs.
Webinar: Cutting-Edge Concepts in the Medical Management of Eating Disorders
Facilitated by Jennifer L. Guadiani, this webinar considers the medical management of patients with an eating disorder across various public health settings.
Webinar: Essential Counselling Principles for Dietitians Working in Eating Disorders
This webinar explores counselling principles essential for working within this clinical area.
Webinar: Oedema: General Overview in Eating Disorders
This webinar will provide a general overview of oedema as well as provide specific discussion on the significance, approach to, and management of oedema in patients with eating disorders.
What is Normal and Natural Eating?
This fact sheet provides information on what natural eating is and makes suggestions for how to normalise eating patterns.
Webinar: Treating Eating and Body Image Issues via Telehealth
Webinar presented by Sarah McMahon from BodyMatters Australasia on delivering telehealth
Webinar: Severe and Enduring Anorexia Nervosa
This webinar discusses how to support patients with SE-AN to have the best outcomes both physically and psychologically.
Webinar: Type 1 Diabetes & Eating Disorders – How can I help? What are the treatment options available to support this vulnerable group.
This webinar summarises what is currently known about interventions for people with type 1 diabetes who are misusing insulin or have an eating disorder, as well as the aetiology of the behaviour, with a focus on narratives from people with a lived experience of diabetes and eating disorder, discuss prevention strategies and emerging treatments.
Suicide and Self Harm in Individuals with Eating Disorders
This resource outlines suicide and self-harm in individuals with eating disorders, discussing the function of self-harm and best practice for risk assessment.
Clinical Supervision
This fact sheet outlines the role of clinical supervision, what to look for in a clinical supervisor and how to find a clinical supervisor.
Webinar: Eating Disorders in the Perinatal Period - Nourishing Minds and Bodies for Optimal Perinatal Outcomes for Parents and Infants
This webinar will focus on specific nutritional recommendations and considerations across the perinatal period, as well as information and considerations for managing pregnancy symptoms and safe weighing.
How to Provide Meal Support in an Inpatient Setting
This resource describes ways to support a patient undergoing meal support in an inpatient setting.
Webinar: Use of the Mental Health Act and Eating Disorders
This webinar considers the use of the Mental Health Act in eating disorders across various public health settings.
Webinar: Body Weight - Unpacking Science and Stigma
This webinar will examine the science behind weight and health, critically evaluating the evidence base that challenges weight-centric assumptions.
Social Media and Eating Disorders
This resource discusses the impact of social media on eating disorders.
Webinar: The Complex Relationship of Gestational Diabetes Mellitus and Eating Disorders – Supporting our Clients to Navigate Gestational Diabetes, Disordered Eating, and Intersecting Stigma
This webinar will explore the complex relationship of Gestational Diabetes Mellitus and Eating Disorders.
Families and Carers in Treatment
This fact sheet outlines how to work with families and carers in treatment.
Webinar: Moving Forwards: Understanding Exercise and Eating Disorders
This webinar will explore how movement, including exercise, is influenced by eating disorders with a particular focus on the concept of maladaptive movement.
Physical and Psychological Effects of Bulimia Nervosa
This fact sheet outlines the physical and psychological effects of Bulimia Nervosa.
Webinar: Applying a Size Inclusive Approach in Clinical Practice
This webinar will focus on the practical application of size-inclusive approaches in healthcare settings.
Webinar: Medicare and Eating Disorders
This webinar outlines the recent changes to the Medicare Benefits schedule and how this relates to diagnosis, treatment and management of individuals with eating disorders.
Boys Percentile Charts
Percentile charts for boys to assess patterns of growth.
Webinar: Training More Than the Body - Mental Health and Eating Disorder Education for Fitness Professionals
Webinar hosted by Fitness First.
Webinar: Providing Care in the Community for People with Eating Disorders – A Specialist Insight into Engagement and Treatment
A webinar facilitated by Dr. Jan Orman, addressing community care for people with eating disorders