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© 2026 InsideOut
InsideOut acknowledges the tradition of custodianship and law of the Country on which the University of Sydney and Charles Perkins Centre campus stands. We pay our respects to those who have cared and continue to care for Country. We are committed to diversifying research and eliminating inequities and discrimination in healthcare. We welcome all people regardless of age, gender, race, size, sexuality, language, socioeconomic status, location or ability.
Stages of Change
This fact sheet outlines the stages of behavioural change and how to best work with an individual in each stage.
The Effects of Starvation
This fact sheet outlines starvation syndrome and its symptoms, Ancel Keys Semi Starvation study.
Webinar: Supporting Neurodivergent Clients: Engagement, Communication, and Felt Safety in Eating Disorder Care (Part 1)
This is the first webinar in a two-part series building on the foundations introduced in Colleen Alford’s February 2026 webinar 'Neurodivergence and Eating Disorders', with a focus on translating theory into practical strategies for client work.
A Guide to Self Monitoring
Self-monitoring is a key feature of cognitive behavioural therapy (CBT) for the treatment of eating disorders. It involves keeping a daily record of food and fluid intake, thoughts, emotions, and behaviours.
eClinic
InsideOut's suite of free, evidence-based eTherapy programs and tools for eating disorders.
Webinar: Part 1: Foundations of Formulation
This is the first webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
Webinar - Part 1: Nutrition Formulation in Practice
This is the first webinar in a two-part series on Nutrition Formulation: Connection, Communication & Meaning. This 2-part webinar series builds on the Foundations of Formulation and Formulating in Practice webinars by exploring how a Dietitian, using a nutrition formulation lens can strengthen broader biopsychosocial formulations within multidisciplinary eating disorder care and enhance dietetic practice.
Webinar: Adapting Eating Disorder Care for Neurodivergent Clients: Reflecting on Traditional Approaches (Part 2)
This is the second webinar in a two-part series that follows on from Dr Maud Achard's May 2026 webinar 'Part 1 'Supporting Neurodivergent Clients — Engagement, Communication, and Felt Safety in Eating Disorder Care'.
Family Based Treatment (FBT) for Children & Adolescents
This fact sheet outlines Family Based Treatment for Children & Adolescents with Anorexia Nervosa.
Webinar: GLP-1 Agonists and Eating Disorders. What to say when clients ask?
There’s a lot of hype around GLP-1 medications right now—and if you’re feeling confused, cautious, or just curious, you’re in good company. Health practitioners are struggling to keep up with the research and the messaging that consumers are facing and these conversations are ending up in therapy spaces. When we are supporting someone with or at risk of developing an eating disorder (ED) what do we say and do?
Psychological Treatment Review Template
The psychological treatment provider can use this template for a report back to the medical practitioner prior to care plan reviews at or before session 10, 20 and 30.
Refeeding Syndrome
This fact sheet outlines refeeding syndrome in individuals with eating disorders.
Pharmacotherapy and Eating Disorders
This fact sheet outlines the use of medications in individuals with eating disorders.
Interpreting Biochemical Data In the Context of Eating Disorders
This resource outlines the potential reasons for pathology results in relation to disordered eating.
Psychological Treatment Initial Report Template
Initial report template for psychological treatment.
Webinar: Part 2: Formulating in Practice - Adolescents to Adults
This is the second webinar in a two-part series on Formulation. This two-part webinar series on Formulation aims to further clinicians understanding of case conceptualisation, and give practical examples of how to use this knowledge in their work with people with eating disorders. The webinars are designed to be both complementary, and stand alone resources. This means that clinicians can choose to attend one or both webinars, depending on their preference.
The Diet Cycle
This fact sheet outlines the diet cycle.
Evidence Based Practice Treatment Options
This fact sheet outlines the evidence based practice treatment options for individuals with eating disorders.
Physical & Psychological Effects of Anorexia Nervosa
This fact sheet outlines the physical and psychological effects of Anorexia Nervosa.
Treatment Summary for Eating Disorders
This fact sheet outlines the recommended evidence based treatment for each eating disorder.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders - Part 2 Case Studies
This is a follow up to the first webinar Kate àBeckett presented in December 2025 on Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders.
Webinar: Assessing and Managing Malnutrition in Adolescents with Restrictive Eating Disorders
This webinar will provide an overview of the assessment and management of malnutrition in adolescents with restrictive eating disorders.
Cognitive Behavioural Therapy for Eating Disorders
This fact sheet outlines Cognitive Behavioural Therapy for individuals with eating disorders.
Managing Challenging Eating Disorder Behaviours in an Inpatient Setting
The fact sheet outlines how to manage challenging eating disorder behaviours in an inpatient setting.
Involuntary Treatment and Eating Disorders
This fact sheet outlines involuntary treatment for eating disorders, and the situations where it may be employed.
MBS The Specialist Review
Outlining an MBS 'stepped model' for best practice care for eligible patients.
Weighing an Individual with an Eating Disorder
This fact sheet outlines what to be aware of if you decide to weigh an individual with an eating disorder.
Medical and Psychological Consequences of Eating Disorders
This resource discusses the potential medical and psychological consequences of eating disorder behaviours.
Webinar: Eating Disorders & Perimenopause
The intersection of eating disorders (EDs) and perimenopause presents significant clinical challenges. Without understanding of this critical life stage, clinicians risk missing the recurrence or emergence of eating disorders in midlife women - particularly binge eating disorder - or failing to address the unique nutritional needs of this population within the context of ED treatment.
Eating Disorders and Older Populations
This fact sheet explores the complexities of eating disorders in older populations, co-morbidities, and specific treatment options.
What are Gastrointestinal Disturbances in Eating Disorders?
This fact sheet outlines the impacts of common eating disorder behaviours on the gastrointestinal system.
Resources For Health Professionals
This document provides a listing of helpful resources for health professionals.
Psychological Treatment End of Treatment Report Template
Template to report back to the medical practitioner following the completion of treatment under an Eating Disorder Care Plan.
Webinar: When Eating Disorders Meet Motherhood - Recognition, Risks, and Responsive Care
This webinar focuses on eating disorders and subthreshold presentations in the perinatal population, the impacts on maternal and infant health, discusses barriers and strategies for screening and supporting affected individuals, presents an overview of current treatments for eating disorders and their relevance during the perinatal period.
Physical and Psychological Effects of Binge Eating Disorder
This fact sheet outlines the physical and psychological effects of Binge Eating Disorder.
What are Menstural Disturbances in Eating Disorders?
This fact sheet outlines amenorrhoea and its management in individuals with eating disorders.
Suicide and Self Harm in Individuals with Eating Disorders
This resource outlines suicide and self-harm in individuals with eating disorders, discussing the function of self-harm and best practice for risk assessment.
Clinical Supervision
This fact sheet outlines the role of clinical supervision, what to look for in a clinical supervisor and how to find a clinical supervisor.
Social Media and Eating Disorders
This resource discusses the impact of social media on eating disorders.
Physical and Psychological Effects of Bulimia Nervosa
This fact sheet outlines the physical and psychological effects of Bulimia Nervosa.