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Go to the eClinicGetting Help Early
This fact sheet discusses the importance of early intervention for individuals with disordered eating, and provides information on finding support.
Choosing a Treatment Team
This fact sheet outlines the need for collaboration between professionals supporting individuals with eating disorders, the types of professionals who can be helpful, and advice on choosing a treatment team.
Eating Disorders: The Journey to Recovery
The journey to recovery from an eating disorder is different for everyone, this resource discusses the journey to recovery with lived experience testimonials.

"Your health doesn't define who you are": How to find yourself without fitness
Exercise physiologist and health coach Sarah Liz King gives tips on how to heal your relationship with exercise after an eating disorder and shares her own lived experience.
02 Feb, 2021

Overcoming Binge Eating: Influencer, dietitian Lyndi Cohen on healing her relationship with food and her body
InsideOut talks to the ‘Nude Nutritionist’ about recovering from binge eating disorder, keeping it real, and how this generation might make eating disorders history.
20 Oct, 2020

“Food is Medicine”: What worked for me as an Inpatient during meal support
As InsideOut launches Meal Support in the Hospital Setting- a new online program to equip clinicians with the skills and confidence to effectively provide meal support - Ash explains what the experience is like for the patient.
28 Sep, 2020

Talking to Someone with an Eating Disorder
Many family and friends worry that they will say the wrong thing to someone they love with an eating disorder. The important thing is to let the person know you care.
27 Apr, 2018
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