Blog and Podcast

Chelsea's Story: How my personal trainer helped support my eating disorder recovery

8 Dec, 2020

EDFA's Christine Naismith explains why support groups are a form of self-care

Through caring for her own daughters, EDFA co-founder Christine Naismith has learnt the importance of support groups and self-care.

20 Oct, 2020

Overcoming Binge Eating: Influencer, dietitian Lyndi Cohen on healing her relationship with food and her body

InsideOut talks to the ‘Nude Nutritionist’ about recovering from binge eating disorder, keeping it real, and how this generation might make eating disorders history.

20 Oct, 2020

Coming Soon: An Online Skills Program for Carers

InsideOut Institute is launching a new online skills-based training program for people supporting loved ones with an eating disorder. Find out more about the program and register your interest.

13 Oct, 2020

The Important Role of a Support Person in Eating Disorder Treatment

InsideOut asked several carers about the role of support people in eating disorder treatment and here is what they told us.

13 Oct, 2020