Learn more about eating disorders

35 resources

A Guide to Self-Monitoring

This guide provides information on self-monitoring and addresses some of the challenges that may be faced upon starting this practice.

13 Oct, 2022

A Guide to Self-Monitoring

Self-monitoring is a key feature of cognitive behavioural therapy (CBT) for the treatment of eating disorders. The practice raises awareness of thoughts, emotions, and patterns of behaviours in the moment and allows the client and clinician to step back together and take a 'helicopter view' of the eating disorder and the things that keep it going. This fact sheet provides a guide to self-monitoring for the client.

13 Oct, 2022

Break Binge Eating

Break binge eating is an open access website designed to provide evidence-based information and self-help strategies for people with – or at risk of – an eating disorder.

9 Jul, 2020

Consequences of Chewing and Spitting

Chew and Spit (CHSP) is the repeated chewing up of food and spitting it out before swallowing. It is an ineffective weight loss method.

22 Jun, 2020

DSRA Dietitian Supervision Resources Australia

Supporting supervision for all dietitians

5 May, 2022

Eating Disorder Prevalence Among Transgender People

This fact sheet provides information on the prevalence of eating disorders in the transgender community, and addresses some of barriers to healthcare that this group may experience.

16 Nov, 2021

Eating Disorders and Older Populations

Eating disorders (EDs) can affect older people

9 Jul, 2024

Eating Disorders: Common Triggers

Triggers are external events or circumstances that may produce very uncomfortable emotional or psychological responses.

9 Jul, 2019

Getting Help Early

This fact sheet discusses the importance of early intervention for individuals with disordered eating, and provides information on finding support.

22 Mar, 2018

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Incidental Activity and Fitness Trackers

Resource around incidental activity and fitness trackers and their potential impact on disordered eating or exercise behaviours.

19 Jun, 2019

MBS Treatment Options and Training

An overview of the services that can be provided under the MBS eating disorder items, associated readings and trainings for health professionals.

31 Oct, 2019

Managing Distress in Individual with Eating Disorders

This fact sheet outlines the distress felt by individuals with eating disorders and provides some tips on how to help manage individuals distress.

20 Oct, 2024