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Featured Resources

GP Hub

A suite of digital tools developed by GPs, for GPs. Designed to save time, enhance workflow and support diagnosis, assessment and treatment of eating disorders.

Visit the GP Hub

Medicare Guide

Access guidelines for Medicare benefits for you and your client.

Go to Medicare Guide

eClinic

A suite of free, evidence-based eTherapy programs and tools for eating disorders to use in their clinical practice.

Visit the eClinic

I’m a NSW Health Professional

Training, Resources and Guidlines for NSW Health employees and those working in NSW

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Health Professional Resources

Find resources and events tailored to your profession and needs

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Resources (123)

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MBS Eating Disorder Items

A summary of the 64 new MBS items for providers including item numbers.

Dietetic End of Treatment Report Template

The dietitian can use this template for a report back to the medical practitioner following the completion of treatment under the Eating Disorder Care Plan whether this occurs at or before 20 sessions.

Eating Disorder Examination Questionnaire EDE-Q

This questionnaire assesses eating disorder pathology.

School Setting: Young People and Dieting

This resource provides a guide to what normal eating looks like and discusses the risks of dieting.

Families and Carers in Treatment

This fact sheet outlines how to work with families and carers in treatment.

The Management of Eating Disorders in the Community

Elevate your skills and resources as a community clinician working with individuals with eating disorders. This "starter pack" equips you with essential knowledge and tools to excel in your role.

Eating Disorders Inpatient Management

Gain skills in managing individuals with eating disorders in a hospital setting through our practice-based online learning course. Divided into three courses—Foundations, Children & Adolescents, and Adults—you'll gain specialised knowledge for different age groups.

Cognitive Behavioural Therapy for Eating Disorders: A Practice Based Introduction

Understand how to use Cognitive Behavioural Therapy (CBT) to effectively treat Eating Disorders with our comprehensive online learning course.

Family Based Treatment (FBT) for Children & Adolescents with Anorexia Nervosa: The Basics

Gain a foundational understanding of the recommended first-line treatment for children and adolescents with Anorexia Nervosa and other eating disorders.

Community Training for Dietitians – The Essentials

Gain a comprehensive introduction to eating disorders specifically tailored for community dietitians.

‘Red Flags’: Decision Making and Communication for at-risk Clients in the Fitness Industry

Designed specifically for Personal Trainers, Gym and Group Fitness Instructors, Centre Managers, Physiotherapists, and other fitness professionals, this course provides an essential introduction to eating disorders, including screening, identification, and management within a fitness environment.

The Foundations of Eating Disorders

Gain an introductory understanding of eating disorders in this foundational introduction to eating disorders for medical practitioners, nurses, dietitians, psychologists, and other allied health professionals.

The Essentials: Training Clinicians in Eating Disorders

Designed to meet the requirements of the NEDC competency framework for clinicians training in eating disorders, this course covers all the essential areas of basic training in the field of eating disorders.

Meal Support in the Hospital Setting

This course is designed for health professionals in the inpatient setting, equipping them with the necessary skills to deliver meal support with excellence.

EducatED

EducatED equips school staff with the necessary tools to identify and effectively manage young individuals with eating disorders in the school environment.

Nutrition Basics

This foundational course, based on the Australian Guide to Healthy Eating, equips allied health professionals with the practical nutritional literacy to collaborate effectively in treatment teams and enhance client outcomes.

ARFID Fundamentals

Gain fundamental knowledge and skills in the area of Avoidant/Restrictive Food Intake Disorder (ARFID). Designed by experienced clinicians in consultation with people with lived experience of ARFID, ARFID Fundamentals is a self-paced course to help participants to identify ARFID, provide a thorough assessment, be able to differentiate it from other feeding and eating disorders, and understand the emerging treatment options.

Nutrition Management of Children and Adolescents with Eating Disorders in the Inpatient Setting

This new eLearning is specifically designed for Dietitians working with young people with an eating disorder in the inpatient space. In particular, it focuses on admission to a general medical paediatric ward when the young person is medically unstable.

Eating Disorder Inpatient Management - Adult

Gain essential skills for managing adults with eating disorders in a hospital setting through our practice-based online learning course.

Eating Disorder Inpatient Management: Children & Adolescents

Gain essential skills for managing children and adolescents with eating disorders in a hospital setting through our practice-based online learning course.

Constipation & Eating Disorders

This resource outlines constipation in individuals with eating disorders, its possible causes and potential treatment options.

Health at Every Size (HAES)

This fact sheet outlines the Health at Every Size paradigm.

Medical Assessment Template

This template outlines the topic areas to assess for when conducting a medical assessment of someone with an eating disorder.

Eating Disorders: A Professional Resource for General Practitioners

A professional resource for general practitioners, developed by the National Eating Disorder Collaboration in 2021

A Guide to Medical Care: Critical Points for Early Intervention & Medical Risk Management in the Care of Individuals with Eating Disorders

A guide to medical care for individuals with eating disorders, developed by the Academy for Eating Disorders in 2021

The Eating Attitudes Test (EAT-26)

This is a screening questionnaire to assist in the assessment of individuals who may be at risk of having eating disorders.

Kiddie Sads Present & Lifetime Version K-SADS-PL

The K-SADS-PL obtains severity ratings of symptomology, and assesses current and lifetime history of psychiatric disorders.

InsideOut Institute Screener 2018

This screening tool is designed to assess for eating disorder risk and symptomatology, and may be completed online by individuals aged 14 and over.

Eating Disorder Quality of Life EDQOL

This clinical assessment tool measures the quality of life in adolescents and adults with an eating disorder.

Eating Disorder Examination EDE

This tool provides a measure of the range and severity of eating disorder features.

Weight Graph

Weight graph template to track your clients weight progress

Psychological Treatment Review Template

The psychological treatment provider can use this template for a report back to the medical practitioner prior to care plan reviews at or before session 10, 20 and 30.

Psychological Treatment Initial Report Template

Initial report template for psychological treatment.

Psychological Treatment End of Treatment Report Template

Template to report back to the medical practitioner following the completion of treatment under an Eating Disorder Care Plan.

Diabetes Eating Problem Survey- Revised (DEPS-R)

Survey which asks questions about insulin misuse and other compensatory behaviours in individuals with diabetes. This is a screening tool, NOT a diagnostic tool.

What are Gastrointestinal Disturbances in Eating Disorders?

This fact sheet outlines the impacts of common eating disorder behaviours on the gastrointestinal system.

Girls Percentile Charts

Percentile charts for girls to assess patterns of growth.

Boys Percentile Charts

Percentile charts for boys to assess patterns of growth.

Using and Interpreting Growth Charts

This resource provides a guide on how to use and interpret growth charts, including instruction on Z scores, BMI charts, and %mBMI.

Consequences of Chewing and Spitting

This fact sheet discusses the psychological, physical, and social consequences of chewing and spitting.

Anorexia Nervosa Stages of Change Questionnaire ANSOCQ

This clinical tool assess individual's readiness to recovery from Anorexia Nervosa.

Nutrition Assessment Template

This template outlines the topic areas to assess for when conducting a nutrition assessment of someone with an eating disorder.

DSM-5-TR Diagnotic Criteria for Eating Disorders

The DSM-5-TR contains diagnostic criteria for mental health disorders, to assist clinicians in effective assessment and diagnosis.

Psychological Assessment Template

This template outlines the topic areas to assess for when conducting a psychological assessment of someone with an eating disorder.

Interpreting Biochemical Data In the Context of Eating Disorders

This resource outlines the potential reasons for pathology results in relation to disordered eating.

Break Binge Eating

Break Binge Eating is a website designed to aid people with (or at risk of) eating disorders.

Suicide and Self Harm in Individuals with Eating Disorders

This resource outlines suicide and self-harm in individuals with eating disorders, discussing the function of self-harm and best practice for risk assessment.

Eating Disorders: Common Triggers

This resource outlines some common triggers that increase the likelihood of binge eating.

Getting Help Early

This fact sheet discusses the importance of early intervention for individuals with disordered eating, and provides information on finding support.

Eating Disorder Care Plan (EDP) Review

The medical practitioner can use this template to complete the Eating Disorder Care Plan Review at session 10, 20 and 30.

Eating Disorder Care Plan (EDP)

The medical practitioner can use this template to complete the Eating Disorder Care Plan.

Top 10 Research & Translation Priorities for Australia

This resource outlines the top 10 research priorities for eating disorders in Australia.

ARFID and The Fight or Flight Response

This resource outlines the fight or flight response and how it can interact with ARFID.

The Scoff Questionnaire

This is a simple 5 question screening tool that will quickly flag the need for a detailed eating disorder history if required.

Managing Challenging Eating Disorder Behaviours in an Inpatient Setting

The fact sheet outlines how to manage challenging eating disorder behaviours in an inpatient setting.

Signs of a Positive vs Unhelpful Relationship with Eating and Exercise

Below is a detailed list of healthy and unhealthy eating and exercise behaviours which may support in the identification of disordered eating or exercise.

Clinical Supervision

This fact sheet outlines the role of clinical supervision, what to look for in a clinical supervisor and how to find a clinical supervisor.

What is Normal and Natural Eating?

This fact sheet provides information on what natural eating is and makes suggestions for how to normalised eating patterns.

Weighing an Individual with an Eating Disorder

This fact sheet outlines what to be aware of if you decide to weigh an individual with an eating disorder.

Treatment Summary for Eating Disorders

This fact sheet outlines the recommended evidence based treatment for each eating disorder.

The Effects of Starvation

This fact sheet outlines starvation syndrome and its symptoms, Ancel Keys Semi Starvation study.

The Diet Cycle

This fact sheet outlines the diet cycle.

The Continuum of Care for the Treatment of Eating Disorders

This fact sheet outlines the continuum of care treatment model for people with eating disorders

Stages of Change

This fact sheet outlines the stages of behavioural change and how to best work with an individual in each stage.

Social Media and Eating Disorders

This resource discusses the impact of social media on eating disorders.

Refeeding Syndrome

This fact sheet outlines refeeding syndrome in individuals with eating disorders.

Physical Activity and Eating Disorders

Physical activity can play an important role in the recovery from an eating disorder but can also be an expression of eating disorder behaviour. This resource outlines how to tell if exercise is part of eating disorder behaviours, and how to safely incorporate exercise into eating disorder recovery.

Incidental Activity and Fitness Monitoring

This resource outlines the different types of physical activity, and how these interact with eating disorder compulsions.

Pharmacotherapy and Eating Disorders

This fact sheet outlines the use of medications in individuals with eating disorders.

Involuntary Treatment and Eating Disorders

This fact sheet outlines involuntary treatment for eating disorders, and the situations where it may be employed.

Family Based Treatment (FBT) for Children & Adolescents

This fact sheet outlines Family Based Treatment for Children & Adolescents with Anorexia Nervosa.

Cognitive Behavioural Therapy for Eating Disorders

This fact sheet outlines Cognitive Behavioural Therapy for individuals with eating disorders.

Bone Health & Eating Disorders

This fact sheet outlines bone health and its management in individuals with eating disorders.

Severe and Enduring Anorexia Nervosa

This fact sheet provides you with an outline of severe and enduring Anorexia Nervosa.

Managing Distress in Individuals with Eating Disorders

This fact sheet outlines the distress felt by individuals with eating disorders and provides some tips on how to help manage individuals distress.

The Role of a Speech Pathologist in ARFID

This resource describes the role of a speech pathologist in the medical treatment of ARFID. Speech pathologists can assist with swallowing skills, feeding/eating efficiency and oral motor/sensory skills.

Medical Assessment – Eating Disorders including ARFID

This resource outlines key information in making a medical assessment of eating disorders (including ARFID).

Psychosocial Assessment - ARFID

This resource outlines factors to consider in a psychosocial assessment of ARFID. This assessment should complement your standard psychosocial or mental health assessment.

Nutritional Assessment - ARFID

This information sheet can be used to help guide you in conducting a comprehensive nutrition assessment with an individual that has an eating disorder, or that you suspect may have an eating disorder.

School Setting: Eating Disorders Handout for Parents and Caregivers

This fact sheet describes the signs and symptoms of eating disorders, where to get help, and guidelines on how to best support your child through an eating disorder.

School Setting: Talking to the Student

This resource provides tips for approaching a student who you are concerned has an eating disorder.

How to Provide Meal Support in an Inpatient Setting

This resource describes ways to support a patient undergoing meal support in an inpatient setting.

Low Level Food Exposure Activities

This resource describes some low level food exposure activities to expose children, young-adults and adults to food and meal preparation with a focus on learning about the food and enjoying the experience.

5 Misconceptions About Feeding In Children

This resource discusses 5 misconceptions about feeding in children

What is Rumination Disorder?

This fact sheet provides an overview of rumination disorder, its treatment options, signs and symptoms.

What is Bulimia Nervosa?

This fact sheet describes the symptoms, causes, function and treatment options for Bulimia Nervosa.

What Is ARFID?

This fact sheet describes the characteristics of Avoidant Restrictive Food Intake Disorder (ARFID), its signs, potential causes, and treatment options.

Strategies for Regular Eating

This fact sheet explores some strategies for regular eating.

School Setting: Spotting an Eating Disorder

This resource provides a guide for spotting eating disorders in the school setting, with a focus on the physical and psychological signs of eating disorders, as well as behaviours exhibited inside and outside the classroom.

School Setting: Referral Options

This resource describes referral options for students who have been identified as in need of expert treatment.

School Setting: Myths and Misconceptions

This resource describes some common myths and misconceptions about eating disorders.

School Setting: Eating Disorders 101

This resource outlines 7 common eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder (BED), avoidant/restrictive food intake disorder (ARFID), PICA, rumination disorder, and other specified feeding and eating disorders (OSFED).

School Setting: Confidentiality

This resource describes confidentiality in the school setting under law, and what it means to be a mandatory reporter.

Physical Complications of Over-Exercise

This resource describes the physical complications associated with over-exercise, including cardiovascular damage, internal complications, bone damage and muscular injuries, reproductive complications and psychological complications.

Physical Complications of Self-Induced Vomiting

This resource outlines the physical complications of self-induced vomiting, including dental problems, oesophageal and throat damage, damage to hands nose and eyes, electrolyte disturbance, gastrointestinal issues, and certain effects on appearance.

Physical Complications of Abuse of Laxatives, Diuretics, and Diet Pills

This resource describes the physical complications associated with the abuse of laxatives, diuretics and diet pills, including electrolyte disturbances, dehydration and oedema, gastrointestinal disturbances, organ and tissue damage and cardiovascular complications as well as psychological implications.

Medical and Psychological Consequences of Eating Disorders

This resource discusses the potential medical and psychological consequences of eating disorder behaviours.

Eating Disorders and Older Populations

This fact sheet explores the complexities of eating disorders in older populations, co-morbidities, and specific treatment options.

Eating Disorder Prevalence Among Transgender People

This fact sheet discusses the health concerns and prevalence of eating disorders amongst transgender individuals and potential treatment avenues.

Boys and Men

This resources discusses the prevalence and diagnosis of eating disorders in boys and men.

Body Image in Children

This resource discusses body image in children, signs that children may be struggling with body image, and why it is important to promote healthy body image and how.

Guidelines for the Admission of Children and Young People with an Eating Disorder

Australian clinical practice guidelines for the admission of children and young people with eating disorders.

MBS The Specialist Review

Outlining an MBS 'stepped model' for best practice care for eligible patients.

Resources For Health Professionals

This document provides a listing of helpful resources for health professionals.

Physical and Psychological Effects of Bulimia Nervosa

This fact sheet outlines the physical and psychological effects of Bulimia Nervosa.

Physical and Psychological Effects of Binge Eating Disorder

This fact sheet outlines the physical and psychological effects of Binge Eating Disorder

Physical & Psychological Effects of Anorexia Nervosa

This fact sheet outlines the physical and psychological effects of Anorexia Nervosa.

Evidence Based Practice Treatment Options

This fact sheet outlines the evidence based practice treatment options for individuals with eating disorders.

What are Menstural Disturbances in Eating Disorders?

This fact sheet outlines amenorrhoea and its management in individuals with eating disorders.

Who is at Risk in Sports/Exercise Environments?

This fact sheet discusses populations at an increased risk of an eating disorder in sports and exercise environments.

Treatment Settings: How is Treatment Delivered?

This fact sheet describes the settings in which treatment may be delivered, and which setting may be appropriate based upon the individuals circumstances and needs.

Snack Ideas

This fact sheet suggests snacks recommended by a dietician.

Type 1 Diabetes and Insulin Misuse

This resource discusses the relationship between Type 1 diabetes and eating disorder behaviours, discussing insulin misuse, why people with diabetes are more likely to develop eating disorders, the signs that individuals need more support with diabetes management, and where to find help for diabetes impacted eating disorder behaviours.

What Is Relapse?

This fact sheet outlines relapsing from an eating disorder.

Why Do People Get Eating Disorders?

This fact sheet explores reasons that people may get eating disorders, which are complex illnesses, impacted by genetic, biological, psychological and socio-cultural factors.

What Is Pica

Pica is a type of eating disorder that involves persistent eating of non-food substances/objects which have no nutrition. This fact sheet explains it's causes, signs and symptoms, and outlines treatment options.

What Is OSFED?

This fact sheet describes the symptoms, causes, function and treatment options for OSFED.

What Is Anorexia Nervosa?

This fact sheet describes the symptoms, causes, function and treatment options for Anorexia Nervosa.

A Guide to Self Monitoring

Self-monitoring is a key feature of cognitive behavioural therapy (CBT) for the treatment of eating disorders. It involves keeping a daily record of food and fluid intake, thoughts, emotions, and behaviours.

What are the Treatment Options?

This fact sheet outlines the recommended treatment options for Anorexia, Bulimia, Binge Eating Disorder and OSFED. It also describes various types of treatments, such as the psychological therapies CBT and FBT.

Pleasant and Distracting Activities

This fact sheet suggests some pleasant and distracting activities that may help with dealing with negative emotions.

Urge Surfing

This fact sheet describes a mindfulness technique called urge surfing, which helps with resisting engaging in eating disordered behaviours.

School Setting: Young People and Dieting

This factsheet discusses the risks of dieting for a young person.

Webinars (4)

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eLearnings (15)

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eLearnings relevant to

The Management of Eating Disorders in the Community

Elevate your skills and resources as a community clinician working with individuals with eating disorders. This "starter pack" equips you with essential knowledge and tools to excel in your role.

Eating Disorders Inpatient Management

Gain skills in managing individuals with eating disorders in a hospital setting through our practice-based online learning course. Divided into three courses—Foundations, Children & Adolescents, and Adults—you'll gain specialised knowledge for different age groups.

Cognitive Behavioural Therapy for Eating Disorders: A Practice Based Introduction

Understand how to use Cognitive Behavioural Therapy (CBT) to effectively treat Eating Disorders with our comprehensive online learning course.

Family Based Treatment (FBT) for Children & Adolescents with Anorexia Nervosa: The Basics

Gain a foundational understanding of the recommended first-line treatment for children and adolescents with Anorexia Nervosa and other eating disorders.

Community Training for Dietitians – The Essentials

Gain a comprehensive introduction to eating disorders specifically tailored for community dietitians.

‘Red Flags’: Decision Making and Communication for at-risk Clients in the Fitness Industry

Designed specifically for Personal Trainers, Gym and Group Fitness Instructors, Centre Managers, Physiotherapists, and other fitness professionals, this course provides an essential introduction to eating disorders, including screening, identification, and management within a fitness environment.

The Foundations of Eating Disorders

Gain an introductory understanding of eating disorders in this foundational introduction to eating disorders for medical practitioners, nurses, dietitians, psychologists, and other allied health professionals.

The Essentials: Training Clinicians in Eating Disorders

Designed to meet the requirements of the NEDC competency framework for clinicians training in eating disorders, this course covers all the essential areas of basic training in the field of eating disorders.

Meal Support in the Hospital Setting

This course is designed for health professionals in the inpatient setting, equipping them with the necessary skills to deliver meal support with excellence.

EducatED

EducatED equips school staff with the necessary tools to identify and effectively manage young individuals with eating disorders in the school environment.

Nutrition Basics

This foundational course, based on the Australian Guide to Healthy Eating, equips allied health professionals with the practical nutritional literacy to collaborate effectively in treatment teams and enhance client outcomes.

ARFID Fundamentals

Gain fundamental knowledge and skills in the area of Avoidant/Restrictive Food Intake Disorder (ARFID). Designed by experienced clinicians in consultation with people with lived experience of ARFID, ARFID Fundamentals is a self-paced course to help participants to identify ARFID, provide a thorough assessment, be able to differentiate it from other feeding and eating disorders, and understand the emerging treatment options.

Nutrition Management of Children and Adolescents with Eating Disorders in the Inpatient Setting

This new eLearning is specifically designed for Dietitians working with young people with an eating disorder in the inpatient space. In particular, it focuses on admission to a general medical paediatric ward when the young person is medically unstable.

Eating Disorder Inpatient Management - Adult

Gain essential skills for managing adults with eating disorders in a hospital setting through our practice-based online learning course.

Eating Disorder Inpatient Management: Children & Adolescents

Gain essential skills for managing children and adolescents with eating disorders in a hospital setting through our practice-based online learning course.

Events (2)

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Supporting Patients with Eating Disorders in Primary Care: Practical Tools for GPs

Join us for an interactive, RACGP and ACRRM accredited webinar designed to help GPs recognise, manage, and support patients with eating disorders in everyday practice. In this session, you’ll learn:

25 Feb 2026 8:00am - 9:30am

Online Meeting - via Microsoft Teams

WEBINAR
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past

Free GP Education Dinner: Identifying and responding to eating disorders in general practice

Join Adelaide PHN for an essential education dinner for general practitioners in the Adelaide PHN region, addressing the growing challenge of body image distress, disordered eating, and eating disorders in primary care. As general practitioners are often the first point of contact for patients struggling with these complex conditions, early identification and response are key for positive outcomes. The guest speaker, Dr Jemma Elliott from Adelaide Health Care, brings extensive experience in eating disorder management to share practical insights with fellow general practitioners.

15 Oct 2025 7:30am - 10:00am

Banksia Room, Terrace Hotel, 208 South Tce, Adelaide

WORKSHOP

Posts (41)

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Three individuals, two women and one man, are standing together in what appears to be a professional or office setting, with a glass wall or window visible in the background.

InsideOut Institute recognised in international Churchill Fellowship report on eating disorders policy

InsideOut Institute for Eating Disorders has been highlighted as an example of international best practice in a newly released Churchill Fellowship report

17 Dec, 2025

The image shows four individuals standing in front of a backdrop with the logo of the General Practice Research Foundation. The individuals appear to be posing for a photograph, with one holding a certificate or award.

InsideOut Team Receives Healthcare Systems and Sustainability Grant Award at GP25

The InsideOut Institute team was delighted to be formally presented with the Healthcare Systems and Sustainability Grant Award at the RACGP’s GP25 conference.

27 Nov, 2025

A white smartphone with a red "Inside Out" logo displayed on the screen, resting on a gray surface and connected to a pair of white earphones.

Eating Disorders amongst First Australians with Dr Adam Burt

We speak with Dr Adam Burt about his research into the prevalence of eating disorders among First Australians.

15 Sep, 2020

man on laptop overlooking cityscape

“We want to intervene early”: Australia’s first online treatment for eating disorders is on its way

InsideOut's ‘Binge Eating e-Therapy Program’ is breaking new ground in online treatment. We caught up with InsideOut Institute and University of Sydney PhD researcher, Sarah Barakat, after her virtual presentation to the International Conference of Eating Disorders 2020.

12 Jun, 2020

A person in a hooded jacket sits on a rocky outcrop, overlooking a lush, forested valley with winding roads below.

“The journey of recovery may be long, but it is worth it”: Jennifer's 15 year road to recovery

For 15 years, an eating disorder helped Jennifer Hamer feel safe in a world that is full of uncertainties, but it robbed her of everything in life that brought her joy, including the chance to run for England. Here is how she changed her course and what she has learned along the way.

01 Jun, 2020

“Back in the Driver’s Seat”: How one clinician is using InsideOut’s digital programs to transform eating disorder care in the community.

“Back in the Driver’s Seat”: How one clinician is using InsideOut’s digital programs to transform eating disorder care in the community.

In this candid Q&A, clinical psychologist and UTS lecturer Dr Amy Burton reflects on the transformative impact of the InsideOut eClinic in her practice — and how it’s filling critical treatment gaps across Australia.

06 Aug, 2025

World Mental Health Day: Three Simple Steps to Support People with Eating Disorders

World Mental Health Day: Three Simple Steps to Support People with Eating Disorders

This World Mental Health Day, every Australian can play a role in helping to reduce the stigma surrounding mental illness. When it comes to eating disorders here are three things you can do.

10 Oct, 2019

World Digestive Health Day: Eating Disorders and Digestive Disorders Often Go Hand-in-Hand

World Digestive Health Day: Eating Disorders and Digestive Disorders Often Go Hand-in-Hand

For World Digestive Health Day, Hannah Boardman shares how an undiagnosed digestive disorder contributed to the development of an eating disorder which persisted for years. This is her story of recovery.

29 May, 2020

How investment in e-therapy could improve access to eating disorder treatment

How investment in e-therapy could improve access to eating disorder treatment

Ahead of World Eating Disorders Action Day, InsideOut and University of Sydney PhD researcher Sarah Barakat explains the need for equity in access to treatment and what she’s learned from our Binge Eating e-Therapy Program (BEeT).

01 Jun, 2021

Why I Donated My DNA to Eating Disorder Research

Why I Donated My DNA to Eating Disorder Research

Eating disorder advocate Sophie Smith explains why and how she sent her DNA to the Eating Disorders Genetics Initiative.

18 Sep, 2020

What the Medicare changes mean for me

What the Medicare changes mean for me

Carer of 20 years Bronny Carroll and eating disorder psychologist Dr Helen Rydge share what the November 1 Medicare reforms will mean for them.

30 Oct, 2019

What is 'Normal' Eating?

What is 'Normal' Eating?

What is “normal” eating and how do I get there? Tips from a leading Eating Disorder Dietitian.

16 Apr, 2018

What do some of the most brilliant minds in eating disorder research hope for the future of the field?

What do some of the most brilliant minds in eating disorder research hope for the future of the field?

We speak with Prof Cindy Bulik in the first episode of the podcast mini series

06 Jul, 2023

What Matters: Understanding LGBTQIA+ and Eating Disorder Treatment

What Matters: Understanding LGBTQIA+ and Eating Disorder Treatment

How do the needs of queer people differ from the general population in eating disorder treatment?

25 Feb, 2020

Isolation and Eating Disorders: Why being homebound is a challenge and an opportunity

Isolation and Eating Disorders: Why being homebound is a challenge and an opportunity

Staying at home and isolating can be a challenge for people living with an eating disorder. But, as Heidi Fabien-Lee writes, it can also be an opportunity for positive change.

18 Aug, 2020

Three things we learnt at the F.E.A.S.T conference for parents and carers

Three things we learnt at the F.E.A.S.T conference for parents and carers

We attended the F.E.A.S.T of Knowledge conference for parents and carers and this is what we learnt.

23 Jun, 2020

The Research-Practice Cycle: What is it and why is it important?

The Research-Practice Cycle: What is it and why is it important?

Research at InsideOut spans across the research lifecycle to ensure that our research findings are effectively translated into practice. In this post, we describe what exactly the research-practice cycle is and why it is so important in the field of eating disorders.

11 Nov, 2021

The Important Role of a Support Person in Eating Disorder Treatment

The Important Role of a Support Person in Eating Disorder Treatment

InsideOut asked several carers about the role of support people in eating disorder treatment and here is what they told us.

13 Oct, 2020

The financial burden of caring for someone with an eating disorder: affordable treatment options.

The financial burden of caring for someone with an eating disorder: affordable treatment options.

There are ways to potentially reduce the financial burden of treatment.

26 Mar, 2021

The Smartphone App that could Help Prevent a Crisis

The Smartphone App that could Help Prevent a Crisis

BeyondNow: The app that puts a suicide safety plan in your pocket for when times get tough.

14 Jun, 2018

Surviving the Holiday Season: Be Aware and Plan Ahead

Surviving the Holiday Season: Be Aware and Plan Ahead

The holiday season can be stressful time, especially for people living with an eating disorder. Two psychologists at InsideOut offer some practical tips to help you get through.

05 Dec, 2018

hand reaching out to another hand, sunset in the background

Supporting an Adult with an Eating Disorder

Caring for a loved one with an eating disorder can be an incredibly challenging role. Support people often experience feelings of isolation and burnout. Here are five messages for the parents and carers of adults that might help.

16 Mar, 2022

Socially Distant but not Disconnected

Socially Distant but not Disconnected

Some ideas of how you can connect with people and make new friends, after you've exhausted your friends and family with video chats.

21 Apr, 2020

Research examines link between eating pathology and defence styles

Research examines link between eating pathology and defence styles

Researchers have found a link between Freud's defence-styles and eating disorder symptoms. We caught up with researcher, InsideOut’s Dr. Phillip Aouad, about the emerging data he presented to the International Conference of Eating Disorders 2020.

15 Jun, 2020

Navigating the Transition Back To Normal Life

Navigating the Transition Back To Normal Life

With COVID-19 restrictions starting to ease, our worlds are changing once again. We've put together some tips to help people with eating disorders get through this next transition back to normal, day-to-day life.

12 May, 2020

Keeping a Loved One Motivated during Recovery

Keeping a Loved One Motivated during Recovery

Eating disorder experts discuss how to help people with eating disorders stay motivated to recover.

14 Jan, 2019

IOI-Screener: Using digital technology to encourage early help-seeking for eating disorders

IOI-Screener: Using digital technology to encourage early help-seeking for eating disorders

InsideOut researcher Emma Bryant discusses her research into the IOI-S, a brief online screening tool for eating disorders, and how it may encourage help-seeking in the digital age.

29 Nov, 2021

In Brief: What is Temperament-Based Therapy with Supports (TBT-S)?

In Brief: What is Temperament-Based Therapy with Supports (TBT-S)?

Temperament-Based Therapy with Supports (TBT-S) is a new and emerging eating disorder therapy. But what exactly is it? We ask co-founder and US eating disorder expert Dr Laura Hill.

18 Mar, 2019

How COVID-19 forced me to stop running away from myself

How COVID-19 forced me to stop running away from myself

As COVID-19 restrictions begin to ease, InsideOut Champion Ria reflects on her time in isolation and what she has learnt from slowing down and being alone.

18 May, 2020

GP Hub & Clinical Decision Support Tool: Supporting GPs to support people with eating disorders

GP Hub & Clinical Decision Support Tool: Supporting GPs to support people with eating disorders

An exciting project is underway at InsideOut which aims to support GPs in screening and care planning for people who may have or be at risk of developing an eating disorder.

05 Dec, 2021

Finding the Right Psychologist For You

Finding the Right Psychologist For You

Psychologists at InsideOut give their top tips to finding a psychologist that is right for you.

07 Aug, 2019

Eating Disorders in Men: Veteran Aussie sports broadcaster urges us to speak up.

Eating Disorders in Men: Veteran Aussie sports broadcaster urges us to speak up.

Eating disorders are serious mental illnesses. They are not a phase, a diet gone too far, a cry for attention or a "lifestyle choice". They can occur at any point across the lifespan, socioeconomic levels, cultures and genders. But eating disorders among men are significantly underdiagnosed. Veteran sports journalist and broadcaster Dan Lonergan wants this to change.

27 Aug, 2025

Coming Soon: An Online Skills Program for Carers

Coming Soon: An Online Skills Program for Carers

InsideOut Institute is launching a new online skills-based training program for people supporting loved ones with an eating disorder. Find out more about the program and register your interest.

13 Oct, 2020

Chelsea's Story: How my personal trainer helped support my eating disorder recovery

Chelsea's Story: How my personal trainer helped support my eating disorder recovery

After years of disordered eating, Chelsea Marchetti writes how finding the right personal trainer played an important role in her recovery.

08 Dec, 2020

A Key To My Recovery: Educating Myself

A Key To My Recovery: Educating Myself

Sophie Smith talks about some of the resources that helped her on the path to recovery from an eating disorder.

20 Jan, 2020

A Key To My Recovery: Creating a Support Network

A Key To My Recovery: Creating a Support Network

We asked InsideOut volunteer, Rachel Wilson, about what helped her most on the road to recovery from an eating disorder.

19 Nov, 2018

A Key To My Recovery: Massage Therapy and Art

A Key To My Recovery: Massage Therapy and Art

Two women with lived experience of an eating disorder explore how massage therapy and art can be practiced in addition to traditional treatments.

01 Oct, 2019

5 tips to get the most out of your telehealth appointments

5 tips to get the most out of your telehealth appointments

With a lot of mental health services being moved to online delivery, here are some practical tips to get the most out of your sessions.

31 Mar, 2020

10 ‘breakthroughs’ in eating disorder research and their impact on treatment  

10 ‘breakthroughs’ in eating disorder research and their impact on treatment  

Ever wondered how it is we know what we know? The answer is research! Here's how researchers decide what to study and some of the key 'breakthroughs' when it comes to eating disorders.

08 Oct, 2020

10 ‘breakthroughs’ in eating disorder research and their impact on treatment : Part III

10 ‘breakthroughs’ in eating disorder research and their impact on treatment : Part III

Insights into self-help, AFRID in adults and eating disorders in Men, InsideOut eating disorder researcher Dr Phillip Aouad continues his series on transformative and impactful findings in his field, and why they are important.

08 Oct, 2020

10 ‘breakthroughs’ in eating disorder research and their impact on treatment : Part II

10 ‘breakthroughs’ in eating disorder research and their impact on treatment : Part II

The link between the microbiome and eating disorders and the ground-breaking Eating Disorders Genetics Initiative, InsideOut's Dr Phillip Aouad continues his series on eating disorder research 'breakthroughs'.

08 Oct, 2020

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InsideOut acknowledges the tradition of custodianship and law of the Country on which the University of Sydney and Charles Perkins Centre campus stands. We pay our respects to those who have cared and continue to care for Country. We are committed to diversifying research and eliminating inequities and discrimination in healthcare. We welcome all people regardless of age, gender, race, size, sexuality, language, socioeconomic status, location or ability.