Learn more about eating disorders

38 resources

Creator's Guide: Safe Sharing of Your Eating Disorders Story

Before sharing, check in with yourself: consider your emotional, physical, and psychological wellbeing, and reflect on where you are in your recovery process.

18 Sep, 2025

School Setting: Young People and Dieting

This factsheet discusses the risks of dieting for a young person.

21 Oct, 2024

What is Avoidant Restrictive Food Intake Disorder (ARFID)

This fact sheet describes the main features, signs, and treatment options for Avoidant Restrictive Food Intake Disorder (ARFID).

8 Oct, 2024

Why Do People Get Eating Disorders

This fact sheet outlines why people get eating disorders.

2 Oct, 2024

What is Pica?

This fact sheet describes the symptoms, causes, function and treatment options for Pica.

2 Oct, 2024

What is OSFED?

This fact sheet describes the symptoms, causes, function and treatment options for OSFED.

2 Oct, 2024

What is Bulimia Nervosa?

This fact sheet describes the symptoms, causes, function and treatment options for Bulimia Nervosa.

2 Oct, 2024

What is Binge Eating Disorder?

This fact sheet describes the symptoms, causes, function and treatment options for Binge Eating Disorder.

2 Oct, 2024

What is Anorexia Nervosa?

This fact sheet describes the symptoms, causes, function and treatment options for Anorexia Nervosa.

2 Oct, 2024

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Strategies for Regular Eating

Establishing a regular eating pattern is an important part of nutritional recovery for those engaging in disordered eating behaviours, including those who restrict their intake, have lost an understanding of hunger and satiety, engage in non-hungry eating or binge eating.

2 Oct, 2024

Physical Complications of Over-Exercise

Over exercise is physically and emotionally damaging and is linked to overtraining syndrome, exercise dependence, muscle dysmorphia, menstrual dysfunction, osteoporosis, depression.

2 Oct, 2024

Physical Complications of Self-Induced Vomiting

Self-induced vomiting is commonly reported in individuals with eating disorders as a form of compensation, that is, an attempt by the person to prevent weight gain by ‘undoing’ the effects of eating.

2 Oct, 2024