Learn more about eating disorders

36 resources

A Guide to Self-Monitoring

This guide provides information on self-monitoring and addresses some of the challenges that may be faced upon starting this practice.

13 Oct, 2022

Ash's Journey with Anorexia Nervosa

In this video Ashley talks about her journey with Anorexia Nervosa.

1 Jan, 2018

Boys and Men

This factsheet discusses information about eating disorders in boys and men and the importance of early intervention.

12 Apr, 2021

Break Binge Eating

Break binge eating is an open access website designed to provide evidence-based information and self-help strategies for people with – or at risk of – an eating disorder.

9 Jul, 2020

Consequences of Chewing and Spitting

Chew and Spit (CHSP) is the repeated chewing up of food and spitting it out before swallowing. It is an ineffective weight loss method.

22 Jun, 2020

Do I Have an Eating Disorder

This fact sheet provides information and advice for individuals concerned bout their eating behaviours.

2 Oct, 2024

Eating Disorder Prevalence Among Transgender People

This fact sheet provides information on the prevalence of eating disorders in the transgender community, and addresses some of barriers to healthcare that this group may experience.

16 Nov, 2021

Eating Disorders and Older Populations

Eating disorders (EDs) can affect older people

9 Jul, 2024

Eating Disorders: Common Triggers

Triggers are external events or circumstances that may produce very uncomfortable emotional or psychological responses.

9 Jul, 2019

Do you want to save resources?

You can bookmark resources and get back to them whenever you need.

Start Saving Resources

Getting Help Early

This fact sheet discusses the importance of early intervention for individuals with disordered eating, and provides information on finding support.

22 Mar, 2018

I Think Someone I Know May Have an Eating Disorder

This fact sheet provides information and advice on supporting an individual who you believe may have an eating disorder

22 Mar, 2018

Jenni's Journey with Bulimia Nervosa

In this video Jenni talks about her journey with Bulimia Nervosa.

1 Jan, 2018