Welcome to Wellbeing

Welcome to Wellbeing is a nurturing space for women to wholeheartedly embrace themselves by cultivating a peaceful relationship with food, body, and self.

At Welcome to Wellbeing, our compassionate team of Dietitians, Credentialed Eating Disorder Clinicians, and Intuitive Eating Counsellors provide nutrition counselling for women experiencing food, eating, and body image concerns including:

• Clinical Eating Disorders (Anorexia, Bulimia, Anorexia, OSFED)
• Disordered Eating Patterns
• Troubled Relationship with Food/Eating
• Overeating/Emotional Eating
• Weight Cycling/ Chronic Dieting
• Body Image Concerns

We provide a Body Inclusive, Trauma Informed, Non-Diet Approach and adopt a Health at Every Size® framework. Our holistic approach incorporates gentle nutrition, mindful and intuitive eating practices, and body image healing, all grounded in self-compassion.

We serve clients both in person at our Hornsby location and Online via Telehealth, catering to individuals not only within the Upper North Shore of Sydney but also extending our services across Australia.

For more information, please visit our website www.welcometowellbeing.com.au or email us at hello@welcometowellbeing.com.au.

We're excited to meet you and can't wait to connect, supporting you on your journey to a kind and compassionate relationship with food, body and self!

With warmth,

Carlia & The Welcome to Wellbeing Team