Jessica Podkowka

My areas of expertise are in treating children, adolescents and adults suffering from eating disorders, with or without comorbid complex trauma/PTSD and dissociative disorders. Treatments I am trained to provide to those suffering from eating disorders are Adolescent-Focused Therapy, Brief Cognitive Behavioural Therapy for Eating Disorders (CBT-T), CBT-AR for ARFID, Enhanced Cognitive Behavioural Therapy for Eating Disorders (CBT-E), Focal Psychodynamic Therapy for Eating Disorders, Interpersonal Psychotherapy for Eating Disorders (IPT), Maudsley Family-Based Treatment (FBT), the Maudsley Model of Anorexia Treatment in Adults (MANTRA), and Specialist Supportive Clinical Management of Eating Disorders (SSCM). Treatments I am trained to provide to those suffering from complex trauma/PTSD and dissociative disorders are Cognitive Processing Therapy, Compassion-Focused Therapy, Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Eye Movement Desensitisation and Reprocessing Therapy 2.0 (EMDR 2.0), Schema Therapy, Somatic Experiencing Therapy, and Trauma-Informed Stabilisation Treatment. I am also trained to provide Acceptance and Commitment Therapy (ACT) and Attachment-Based Family Therapy.