Podcast Episode 3: The Mindful Dietitian Fiona Sutherland

This episode features one of Australia's leading eating disorder dietitians, Fiona Sutherland, also known as The Mindful Dietitian.

EPISODE 3: LISTEN NOW

Also available on Soundcloud.

We discuss mindfulness and yoga, and how it relates to food and eating. We speak about "normal eating” and intuitive eating, diet culture and dealing with excessive hunger.

We also hear Jenni's story and her 50 year struggle with an eating disorder.

For more on Fiona:

Website: themindfuldietitian.com.au

Instagram: @themindfuldietitian

Facebook: @themindfuldietitian

Twitter: @FionaBodyPosAus

Podcast: The Mindful Dietitian Podcast

Other relevant links:

Training for dietitians: Dietitian Essentials: The Treatment of Eating Disorders

Resource: What is Normal and Natural Eating?

Blog: What is Normal Eating?