Podcast Episode 2: Anxiety with Dr Stephanie Knatz Peck

In Episode 2 of the podcast, we discuss anxiety and eating disorders with guest Dr Stephanie Knatz-Peck.

EPISODE 2: ANXIETY WITH DR STEPHANIE KNATZ PECK

Also available on Soundcloud.

Dr Knatz Peck is a psychologist, researcher, and program director, at the University of California, San Diego.

She explains the link between anxiety and eating disorders, and offers up some effective strategies to manage it.

Happy listening!

Useful links

For more from Dr Stephanie Knatz Peck:

Center for Balanced Living

UCSD

TBT-S online manual

Resources:

Fact sheet: Pleasant and Distracting Activities

Fact sheet: Urge Surfing

Research on anxiety and eating disorders

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