Digital Therapies now available

We are excited to announce that the InsideOut Digital Therapies are now available. Our free online therapies and self-monitoring tools are for people 16 years and over experiencing symptoms of Bulimia Nervosa and Binge Eating Disorder.

The online programs provide pure self-help, evidence-based Cognitive Behavioural Therapy (CBT) to help people understand and manage eating disorder symptoms. Our online therapies don’t require a referral and can be accessed at any time – all that’s required is a computer, smartphone or a tablet and an internet connection.

To find out more about the therapies, head to https://eclinic.insideoutinstitute.org.au/

"During the program, my approach to food shifted dramatically. It felt like I was both the subject and the witness, observing changes in my behaviour and thinking patterns. Now I really do eat whatever I want and the result is nothing my disordered eating brain could have ever imagined. I still love food, but it doesn't have a monkey grip over me anymore, not like it used to."

• Lucinda Price - Author at Froomesworld

We aim to provide the broadest possible access to effective evidence-based care to all Australians, no matter where they live or their circumstances.
Because everyone deserves treatment.

"Our clinical trials have shown that both the 4-session and 10-session versions of InsideOut's Digital Therapies can significantly reduce symptoms of Binge Eating Disorder and Bulimia Nervosa."

• Dr Sarah Barakat

*NOTE: The InsideOut Digital Therapies are not suitable for individuals under the age of 16, people with severe psychological or medical symptoms or with certain diagnoses. Detailed information about suitability is on the Digital Therapies website. For urgent / crisis support, call Butterfly National Helpline on 1800 33 4673.